If you’ve been on fitness TikTok or YouTube. You’ve probably seen two massive, energetic guys cracking jokes and lifting insane amounts of weight. That’s Mike and Chris Gaiera, known as the Tren Twins. These brothers have taken the internet by storm with their raw gym footage, hilarious chemistry, and unreal muscle gains. But beyond the lifts and laughs, people keep asking questions like: Tren Twins age? How tall are the Tren Twins? What are their real names? Where do they live?
Tren Twins Biography
Tren Twins are American Professional Bodybuilders and Social media sensations. The duo’s Real names are Michael and Christian. They were born on 2nd April 2001 in Michigan, United States. They have achieved so much success at an early age.
Twins Started Following their passion for bodybuilding in their teens. They have a Massive Global fan following. The Trend of Fitness helped them to grow in the content creation very quickly. Their Fitness Guide and Humour Videos made them popular among young fitness enthusiasts
| ATTRIBUTES | DETAILS |
|---|---|
| Tren Twins Names | Michael Gaiera and Christian Gaiera |
| NickNames | Mike and Christian |
| Tren Twins birthday | 2nd April 2001 |
| Tren Twins Age | 24 years(as of 2025) |
| Place of birth | Michigan, United States |
| Religion | Christianity |
| Nationality | American |
| Tren Twins Weight | 98 kgs (215 lbs) |
| Networth | $ 1.5 million |
| Education | St. Clair Shores |
| University | Madonna University |
| Degrees | Mike – Data AnalyticsChris – Medical Course |
| Zodiac Sign | Aries |
| Gender | Male |
| Relationship status | Single |
Early Life and Education
Tren Twins Names are Michael Gaiera and Christian Gaiera, the duo behind the fitness social media sensation. They were born in 2001 in Michigan, USA. They grew up in a pretty average American household. Though little is known about their early years. They weren’t given an inherited social media following or born into a celebrity. Like most siblings, they had their share of friendly competition, which most likely helped to define who they are today. But their passion was in the gym.
Tren twins attended St. Clair Shores, MI for their High school. After that, they enrolled in Madonna University for their respective degrees. Michael has a degree in data analytics, and Christian did a Medical course. Both brothers, while at university, played football there. Both The Brothers aspire to be professional footballers.
Tren Twins Age
Tren Twins Age is 24 years old as of 2025. They both were born in 2001.
Tren Twins Height & Appearance
Tren Twins Height is different. Chris is 5 feet 7 inches, and Mike is approximately 5 feet 6 inches.
Chris and Mike, when they started their Bodybuilding Journey, weighed around 77 kg or 170 lbs. After their dedication and efforts, they transformed and weighed around 98 kg or 215 lbs. Both brothers weigh approximately the same
This might surprise you if you only know them from video clips. Their massive builds and wide frames make them look taller, but they’ve confirmed their real height in interviews and posts. In the fitness world, shorter lifters often look more “stacked” because of the way their muscle mass fills out. The twins have used that to their advantage.
Tren Twins Family
The Tren Twins are very close, obviously. Their entire brand revolves around their bond as brothers. But they don’t talk much about the rest of their family, probably to keep some parts of their life private. Both brothers were raised in foster homes as their mother was a drug and alcohol addict. They have not seen their biological father.
Their sibling connection is part of their charm. Watching their content, it’s easy to see how much they push each other. They roast each other, compete during lifts, and celebrate each other’s wins.
Career: How They Took Over the Internet
The Twins started their fitness journey at an early age. They started working out at 13 and started a serious bodybuilding career at 17. Tren Twins started posting fitness content online in their late teens. At first, it was just regular gym Workout clips, progress pics, and random funny moments. But once people saw their energy and chemistry, their videos started going viral worldwide.
Unlike many fitness influencers who try to be polished and professional, the twins stayed raw and real. They yelled during lifts, made fun of each other, flexed, failed, and kept it all in the videos. Their authenticity is what made them different.
Their big break came when one of their gym clips went viral on TikTok. From there, they started building a fan base across YouTube and Instagram. Now, they post different posts.
- Gym workouts
- Daily life vlogs
- Reaction videos
- Full-day-of-eating challenges
- Collabs with other fitness influencers
They’ve also launched merch, landed brand deals, and appeared at fitness expos. And they’ve done it all while sticking to their original vibe, two brothers having fun and lifting heavy.
Where Do the Tren Twins Live?
Born and reared in Michigan, the twins recorded the majority of their early gym material there. They go back often to visit family and hit their neighborhood fitness centers; it is still their house.
Still, particularly since their social media became viral, they have spent a lot of time in Los Angeles and Florida. Fitness influencers have major centers here. The brothers have fully seized network possibilities, brand events, and gym partnerships in those cities.
Thus, if you are wondering where the Tren Twins live, the brief response is mostly Michigan, but they often go for collaboration and content.
Tren Twins Workout Split
Tren Twins follows a 5-day split, focusing on Arms, Back, Chest, and Shoulders. Here’s the detailed Workout Routine.
| CHEST DAY WORKOUT ROUTINE | |
|---|---|
| Mike | Chris |
| Bench Press | Barbell Bench Press |
| Incline Dumbbell Press | Smith Machine Incline Bench Press |
| Flat Dumbbell Press | Dumbbell Bench Press (Palms in) |
| Cable Fly | Dumbbell Fly |
| Smith Machine Incline Bench Press | Machine Dip |
| – | Barbell Bench Press |
| ARMS DAY WORKOUT ROUTINE | |
|---|---|
| Mike | Chris |
| Rope Pushdown | Barbell Curl |
| Skull Crushers | Dumbbell Alternating Hammer Curl |
| Dumbbell Curls x Hammer Curls | Barbell Skull Crusher (Reverse Grip) |
| Barbell Curls | EZ Bar Curl |
| EZ Bar Curl (Reverse Grip) | Tricep Pushdown V Bar |
| Dumbbell Alternating Hammer Curl | Cable One-Arm Bicep Curl |
| Barbell Preacher Curl | Barbell Bench Press (Close Grip) |
| – | Barbell Preacher Curl |
| – | Cable Rope Tricep Pushdown |
| – | EZ Bar Curl (Reverse Grip) |
| – | Dumbbell Shoulder Shrug |
| BACK-DAY WORKOUT ROUTINE | |
|---|---|
| Mike | Chris |
| Deadlift | Pull-Up |
| T-bar rows | Cable Lat Pulldown (Wide Grip) |
| Lat Pulldown or Close Grip Lat Pulldown | Chin-Up |
| Weighted Pull-up | Cable Rope Deltoid Row |
| Bent Over Rows or Seated Rows | Machine T-Bar Row (Reverse Grip) |
| SHOULDERS DAY WORKOUT ROUTINE | |
|---|---|
| Mike | Chris |
| Shoulder Dumbbell Press | Machine Shoulder Press |
| Lateral Raises | Dumbbell Lateral Raise |
| Front Raises | Tricep Pushdown V Bar |
| Shrugs | Barbell Skull Crusher (Reverse Grip) |
| Dumbbell Curls x Hammer Curls | Barbell Bench Press (Close Grip) |
| Barbell Curls | – |
Tren Twins Relationship Status
When it comes to relationships, the Tren Twins have kept things Sensitive. Neither Mike nor Chris has gone public with any girlfriends or serious partners. And honestly, they don’t seem to make dating a priority in their content.
Most of what you’ll see on their channels is fitness-related, with the occasional personal moment. Right now, it looks like they’re fully focused on lifting, growing their audience, and building their brand. Of course, that could change. But for now, both twins appear to be single.
Tren Twins Net Worth
Tren Twins net worth is around $2 million. With millions of followers and steady engagement, the Tren Twins are definitely making a solid income.
Their earnings come from a few key sources:
- YouTube ad revenue
- Brand partnerships and sponsorships
- Merchandise sales
- Affiliate deals with supplement companies
- Event appearances and collabs
Primarily, they earn through their YouTube channel and Brand Endorsements. They have around 1.76 million Followers and 162.56 million overall views on YouTube. Their estimated monthly earnings from YouTube are around $1.7K to $27K and their yearly estimated earnings are $17K to $272K. Their YouTube channel has 163 Videos as of the end of June 2025. They have a rapid increase in earnings through the promotion because of high engagement.
The total net worth from YouTube is $59.7K – 358K.
The Tren Twins Earnings in different periods
| Days | Estimated Earnings |
|---|---|
| Last 7 Days | $1.8 K |
| Last 30 Days | $7.7 K |
| Last 90 Days | $17.3 K |
Recent daily Earnings from YouTube
| Date | Estimated Income |
|---|---|
| 8 Jul | $370 |
| 7 Jul | $935 |
| 6 Jul | $215 |
| 5 Jul | $917 |
| 4 Jul | $766 |
| 3 Jul | $304 |
| 2 Jul | $689 |
| 1 Jul | $447 |
| 30 Jun | $917 |
| 29 Jun | $617 |
| 28 Jun | $917 |
| 27 Jun | $1,160 |
| 26 Jun | $1,017 |
| 25 Jun | $1,137 |
| 24 Jun | $818 |
The Tren Twins Estimated Monthly Earnings
| Month | Estimated earnings |
|---|---|
| June 2025 | $ 5.9K |
| April 2025 | $ 6.29K |
| March 2025 | $ 5.67K |
| February 2025 | $ 4.14K |
| January 2025 | $ 2.91K |
| December 2024 | $ 3.94K |
| November 2024 | $ 2.69K |
| October 2024 | $ 2.4K |
| September 2024 | $ 5.86K |
| August 2024 | $ 5.42K |
| July 2024 | $ 6.4K |
| June 2024 | $ 5.24K |
| May 2024 | $ 5.87K |
Tren Twins Social Media
They have around 2 million followers on Instagram and TikTok, almost 2.2 million and counting. They posted their first video on YouTube in August 2022. The video was about their Pushday Gym Vlog.
| Platform | Handle | Followers / Subscribers |
|---|---|---|
| @trentwinss | 2 million | |
| TikTok | @thetrentwins | 2.2 million |
| Youtube | @thetrentwins | 1.76 million |
| Snapchat | @thetrentwinss | 240 K |
FAQs About the Tren Twins
Q1. How old are the Tren Twins ?
Ans. Tren Twins are 22 years old as of 2025. They were born in 2003.
Q2. What are the Tren Twins names?
Ans. Tren Twins Names are Michael and Christian Gaiera.
Q3. How tall are the Tren Twins?
Ans. Tren Twins height is about 5 feet 6 inches to 5 feet 7 inches.
Q4. Where do the Tren Twins live?
Ans. They’re originally from Michigan but often travel to LA and Florida for content and collaborations.
Q5. Are the Tren Twins natural?
Ans. They’ve never confirmed or denied using PEDs. Their name is a joke referencing trenbolone, but their official stance is mostly to keep it vague.
Q6. Do the Tren Twins have Girlfriends?
Ans. As of now, both appear to be single and haven’t shared any public relationship info.
